Cook smarter, eat better with AI
An AI-powered culinary system that helps you plan meals, explore new recipes, improve your skills, manage ingredients, and make cooking effortless—whether you're a beginner or a passionate home chef.
Transform your kitchen experience with AI-powered cooking tools. This playbook includes 7 Custom GPT assistants for meal planning, recipe creation, nutrition optimization, and culinary skill development — plus 50 high-impact prompts for instant cooking guidance. No expensive cookbooks, no trial and error, no wasted ingredients — just personalized recipes, smart meal plans, and expert culinary advice that makes cooking easier, healthier, and more enjoyable.
Three powerful components designed to work together seamlessly
Dedicated AI assistants inside ChatGPT, each acting like your personal chef, nutritionist, and kitchen coach—available 24/7.
A flexible toolkit you can use anytime directly in ChatGPT — no sequence, no order, just instant clarity when you need it.
50+ pages of beginner-friendly guidance on AI, ChatGPT, and prompt writing to help you get full value from every tool.
All three components work together seamlessly to help you cook smarter, eat better, and enjoy every meal
Your dedicated AI assistants inside ChatGPT, each acting like your personal chef, nutritionist, and kitchen coach—available 24/7. They help you with:
Personalized recipes and meal planning
Diet goals and weight management
Smart grocery lists and kitchen organization
Cooking techniques, culinary learning, and skill growth
Desserts, drinks, and creative inspiration
These Custom GPTs give you ongoing, structured guidance in every key area of cooking and meal planning — so you always know what to focus on next.
50 High-Impact Prompts — A flexible toolkit you can use anytime directly in ChatGPT. No sequence, no order, just instant clarity when you need it.
Use any prompt whenever you need a fast, precise answer. No setup, no learning curve — just instant insights tailored to your question.
No fixed order, no sequences. Jump to exactly what you need, when you need it. Perfect for quick decisions or deep analysis.
Together, the Custom GPTs give you structure and guided support, while the prompts give you quick, targeted answers whenever you need them. Flexibility and depth, working side by side.
50+ of Foundation & Learning — Absolutely Free
A complete beginner-friendly guide that explains what AI is, how different models work, and how to interact with ChatGPT effectively. It shows you how to write strong prompts, what to avoid, how to use AI responsibly, and how to apply AI workflows in your kitchen. This bonus gives you the confidence and foundation to get full value from every Custom GPT and prompt.
of actionable AI knowledge
This toolkit ensures you understand how to work with AI effectively, so you can maximize every Custom GPT and prompt inside your Playbook.
Get instant access to everything you need to master your cookings with AI
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Everything you need to know about the AI Playbook for Cooking
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